EXERCISE SCIENCE

About the Course

This is a theoretical course and is essential if you intend to pursue a career in the health and fitness industry

The module is offered as interactive live- lectures or as self study.

If you choose to attend the interactive live lectures, then this module is offered twice a year, the lectures are held early evenings 2-3 times a week with at least one Saturday too. The course runs for 5-6 weeks. If you are unable to attend lectures this course is also offered as a self study module with assisted self study worksheets. Registration for selfstudy can be applied for at any time and learners have six months from registration date to successfully complete this module.

Outcome of Course

The learning acquired from this module forms the foundation of knowledge that is a prerequisite for all courses offered by the Institute of Fitness Professionals. Learners will also have proficient knowledge of human anatomy/biomechanics/kinesiology in correlation to exercise.