ABOUT THE COURSE

This is a practically based module.  The course format is comprised of live practical lectures.  The module is structured to add another dimension to teaching Pilates, by adding the Fitball® to heighten proprioception, rehabilitate motor skills, increase sensory perception as well as intensify your workout.

This continued educational course is offered as a part-time or as a one-on-one module.

The part-time module is offered twice a year with lectures held early evenings during the week over 2 days.

The one-on-one module is offered as private tuition and suitable times are to be prearranged.

OUTCOME OF COURSE

After completing this practically based program, the learner will be competent and eligible to conduct both one on one and group training classes by adding the unique advantages of the ball as well as design and develop individual training programs for special populations with postural conditions.

PRIOR LEARNING REQUIRED

• Level 1 Certification - Exercise Science or equivalent allied health field degree / diploma

• Pilates Mat or industry equivalent

COURSE SYLLABUS

• Beginner, Intermediate and Advanced ball exercises

EXAMS

• No examination is required for this continued educational module.