Group Functional Fitness, or group training instructor, is a vital component of all Fitness related environments!
Using sound principles, this certification teaches you the components of:
- Music interpretation and rhythym
- Group class structures and environment set up
- HIIT Principles
- Strength, Stretching and resistance bands
Group functional fitness or healthy movement is a constant demand in South Africa. Through group exercise the sense of community, social cohesion and a positive experience for everyone involved is encouraged.
Offering group conditioning requires little resources. Functional space with a focus on quality movement and fun, every person can enjoy the health benefits of exercise.
There are also great workshop add-ons you can consider. FitPro now also offers the traditional Aerobics Certification. And many aspiring Fitness Professionals, Group exercise is their starting point for client and business growth. Therefore, we always consider this a foundation to the fitness industry.
Uplifting and empowering you as a student is a guarantee with the Group Functional Fitness certification. Therefore, this certification comes highly recommended!