At FitPro, we bring Fitness to you!
Sports Conditioning
Do you love the Fitness industry as much as we do? Then it is time to further your offering and increase your scope.Â
FitPro Workshops are relevant, up to date and practical. You always walk away with a new action plan of making you great.Â
Achieving results in fitness education from an accredited institution is of utmost importance. Our courses are locally and internationally accredited. FitPro courses are also designed and constantly updated by industry professionals; ensuring its currency and relevance.
Sports Conditioning
R1,200.00
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and fill your cart
Choose Payflex at checkout
Get approved and
pay 25% today
with your debit
or credit card
Pay the remainder
over 6-weeks.
No interest.
No fees.
Shop Online
and fill your cart
Choose Payflex at checkout
Get approved and
pay 25% today
with your debit
or credit card
Pay the remainder
over 6-weeks.
No interest.
No fees.
WORKSHOP OBJECTIVES
- Biomechanical analysis of sport- anatomy, planes of movement etc.
- Physiology- energy system requirements of specific sports
- Components of training
- Periodization and program design
- Objective driven exercise and drill prescription
PRE-REQUISITE
The minimum requirement is a Personal Fitness Trainer certification for learners to complete this course.
Should you not hold this certificate, please contact the office for further instruction and information.
Additional information
| Date | Friday, 10 May 2024 @ 09:00am, Friday, 25 October 2024 @ 09:00am |
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Reviews
The Sport conditioning course was absolutely amazing. I really enjoyed the content. It was very informative.
Hope to do another course like it.
Thank you so much.
Jonathan KöhnÂ
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We are accredited
REPSSA is a non-profit, independent public register which recognises the qualifications and expertise of fitness professionals in South Africa. One of our key functions is to provide a system of regulations for instructions and trainers to ensure that they meet the international health and fitness industry’s standards. REPSSA is affiliated with various ICREPS organisations worldwide, including but not limited to REPSUK and REPSEurope. The Institute of Fitness Professionals is affiliated as a recognised provider of education for those seeking to join the health and wellness industry and those already employed in the sector.
CATHSSETA, the Culture, Art, Tourism, Hospitality and Sport Education and Training Authority, is the Sector Education and Training Authority (SETA) established under the Skills Development Act (No 97 of 1998)(the Skills Act) for the Tourism, Hospitality and Sport Economic Sector.
CATHSSETA‘s primary function is to contribute to the raising of skills – to bring skills to the employed, or those wanting to be employed. The Institute of Fitness Professionals is proud to be accredited and recognised by CATHSSETA and shares the same passion for education and empowerment.
Are you a student? Need a payment plan?
Our Partners, Mobicred & Payflex have great options for you. Check them out for more information.
