Improve your overall health and happiness with our online Nutrition course!
In this 12-module course, you will gain a strong understanding of the role of nutrition in the human body by learning about each of the main food groups. You will learn about complex carbohydrates, polyunsaturated fats and the glycaemic index. You will become familiar with the vital purpose of antioxidants and their relationship with free radicals, and learn what to look out for even if products have a health endorsement claim. We will also focus on diet, well-being and obesity by examining the human energy balance, body detoxification, as well as acquire a deep comprehension of our metabolism.
FITPRO STUDENTS RECEIVE EXCLUSIVE DISCOUNTS.
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